午休时间本来是吃午饭的时间,然而,英国的一项调查发现,67%的职场人士都在午休时间做其他事情,包括工作、处理私事、刷手机、看视频,如果肚子饿了就在上班时间随便吃两口,你也是这样吗?
Photo by Helena Lopes on Unsplash
Just one in five workers use their lunch break to actually eat every day — with most using the time to catch up on personal errands and browse social media instead.
只有五分之一的职员每天在午休时间吃饭,大多数人都是在午休时间打理私事或刷社交媒体。
A study of 2,000 UK professionals found 79% will tuck into their food as they work, so they can use their "lunch break" to do other things.
一项对2000名英国职场人士的研究发现,79%的人会一边工作一边吃东西,这样他们就可以利用午休时间来做其他事情。
Watching YouTube videos, walking the dog and playing with apps on their phones are also among some of the ways people spend their lunch break.
看看油管视频,遛遛狗,玩玩手机应用也是人们度过午休时间的其中几种方式。
The study, commissioned by Samsung KX, is designed to inspire people to reclaim their lunch breaks.
三星KX委托开展的这项研究旨在启发人们重拾午休时间。
"We all need to make time for ourselves and our research has shown how few really are," said Tanya Weller, director of Samsung Showcase KX. “It’s easy to get caught up in a piece of work, but people aren’t even giving themselves a moment to eat — let alone do anything else."
三星KX展示馆的馆长塔尼娅·韦勒说:“大家都需要给自己留点时间,而我们的调查显示,真正有时间午休的人少之又少。我们很容易被一项工作缠得脱不开身,但是人们甚至连吃点东西的时间都没有——更别说做其他事情了。”
According to the study, approximately 40% of respondents would like more time to pursue hobbies and interests during their lunch break, as they feel work has completely taken over. But 67% will frequently skip their midday meal altogether, with the average person only managing to take a proper break from their work three days a week.
根据这项研究,大约40%的受访者希望午休时能有更多时间来发展自己的兴趣爱好,因为他们觉得自己的生活完全被工作占据了。但是67%的人会经常不吃午饭,每周平均只有三天的时间可以在中午好好地休息一下。
The study, which was carried out by OnePoll, also found 46% of those polled find their job is simply too busy to take time out of their day to rejuvenate, whereas 15% get so side-tracked they forget to take lunch. Another 13% claimed the culture of their workplace makes them feel as though they shouldn’t have a break, with 1 in 10 even feeling guilty for having some time to themselves.
市场调研机构OnePoll开展的这项研究发现,46%的受访者工作太忙无暇休息,而15%的人因为琐事缠身而忘记吃午饭。还有13%的人表示自己公司的企业文化让他们觉得自己不应该休息,其中有十分之一的人甚至因为在午休时间做自己的事而感到愧疚。
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